Our Services

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At the core of Achieve It Counseling & Consulting, LLC we are determined and focused to provide you with our very best. We want you to succeed, it is our aim to work with you in achieving your personal goals. If both we come to the sessions prepared to work, a time will come when you are achieving your purpose and standing on your own.We will learn the reason behind the habits of choosing what feels good, versus choosing what’s actually good for you. Let’s stop replaying the old narratives in your mind and let’s create a new life narrative. You were born to achieve it.

Yes, we also serve women, couples, families and the LGBTQ community as well. We welcome persons of all faiths, sexual, and gender orientations.

Our primary areas of service are as follows:

ADD/ADHD Counseling

ADHD makes it difficult for a person to inhibit their spontaneous responses.

Anger Management

Anger issues aren’t uncommon and the first step towards change is an admittance of the problem.

Career Counseling

To experience a fully happy life, it’s important to have a career that you love.

Child & Adolescent Therapy

Therapy offers children and adolescents a safe space to work through their thoughts and emotions. With the help of a specialized therapist, children can resolve problems, modify behaviors, and make positive and lasting changes.

Cognitive Behavioral Therapy

CBT is a short-term, problem-focused form of behavioral treatment.

Conflict Resolution

In any type of relationship, be it personal or professional, conflict is bound to happen.

Counseling for Anxiety

When it comes to treating anxiety, research shows that therapy is usually the most effective option.

Counseling for Trauma

The assistance of a therapist is fundamental to healing from trauma.

Couples Counseling

I help people develop the necessary skills needed to maintain sustaining love.

Entrepreneur/ Career Burnout

Living in the DMV Metro Area (District of Columbia, Maryland, and Virginia) brings a lot of opportunity. Due to the overwhelming opportunity you may have started to recognize that your to-do list never gets completed.

Faith-Based Counseling

Do you wish for guidance from a trained professional who will understand and respect that your number one priority is building a relationship with God?

Family Counseling

Our family affects who we are and who we become, both for the better and for the worse. We learn our vocabulary, our habits, our customs and rituals, and how to view and observe the world around us.

Fatherhood/ Men’s Issues

As a father myself this role can be a great joy for some, but for others fatherhood can be overwhelming, challenging, and nonexistent. Regardless as to whether you are a first-time father or an experienced father there are often challenges and pressures that cannot be prevented or avoided.

Individual Therapy

If you’ve been feeling hopeless or lost lately, or struggling with a problem in your life that feels unsurmountable, individual therapy could help you improve your everyday life. Individual therapy helps you win against whatever you’re battling by putting a real expert in your corner by means of a professional therapist.

LGBTQIA+ Individual Therapy

Stigma, in any form, is an impediment to the well-being of those who experience it. Given the stressors that LGBT groups must confront, such as homophobia, prejudice, coming out, and discrimination, finding a therapist who is openly LGBT-friendly or who specializes in LGBT issues is crucial to your personal growth.

Life Transitions

Change, even difficult change that is neither wanted nor expected, can influence personal growth. Change gives us the opportunity to see what we’re made of; to become stronger, more confident, and better prepared for what life throws at us next.

PTSD

Posttraumatic stress disorder - also known as PTSD - is a mental health challenge that may occur in individuals who have experienced or witnessed a traumatic event such as a natural disaster, a terrorist act, an act of war, a serious accident, rape, or any other violent personal assault.

Parenting Coaching

Nothing really prepares you to become a parent. Some of us were lucky enough to have parents that set a good example. But others grew up in homes where the dynamic between child and parent was anything but functional or consistently loving.

Pre-Marital Counseling

Premarital counseling can help you and your significant other improve your relationship by helping you develop better communication skills, learn conflict management, uncover your shared core values as well as identify differences that could create future conflict. Working with a therapist, you can discuss expectations with your partner that will help better prepare both of you for marriage.

Social Anxiety Disorder Counseling

While it is normal to feel nervous in some social situations, people who experience daily social anxiety tend to avoid everyday interactions that cause them significant fear, anxiety, self-consciousness, and embarrassment because they fear being scrutinized or judged by others.

Telehealth

Our Telehealth solution allows you to schedule an appointment directly online and have the entire therapy session take place digitally. While you don’t need a video camera, we do recommend you use one. To learn more and get started with virtual therapy, please contact us today.

Therapy for Depression

I understand the social stigmas that come with the label of being depressed and thus aim to help clients sort out their environmental, biological, and circumstantial factors while offering support and care through a very dark time in their lives.

Therapy for Self-Esteem

Self-esteem is a concept that speaks to how we feel about ourselves. When one has high self-esteem, they feel confident, centered, and worthy of love. People with low self-esteem often feel shame and self-doubt. They often feel critical of themselves and are unworthy of love or praise.

Therapy for Teens

Most of us remember our teenage years as a combination of great fun, burgeoning freedom, and a tremendous amount of stress. During this time our hormone levels are skyrocketing, making us feel emotionally out of control. We also feel a greater need to perform well academically and fit into social circles. All of this stress can take its toll on a teen’s mental health and overall well-being.