Dr. Kanyinsola Charis

My name-Kanyinsola (pronounced KAHN-yeen-SAW-lah)-comes from the Yoruba tribe in Nigeria and means "to add honey into wealth." Having lived in multiple countries, I value cultural humility and understand the unique pressures of navigating identity, family expectations, and success in a new environment. Life in DC can be fast-paced and demanding-filled with transitions, relationships, and responsibilities that often leave you feeling overwhelmed, anxious, or disconnected. Seeking help is a courageous step, and I'm here to walk that path with you. I create a safe space for you to explore your challenges and to gain clarity.

I help women navigate anxiety, depression, trauma, and major life transitions with empathy, proven therapeutic tools, and cultural understanding. For those who desire, I integrate faith and spirituality into the process-offering a space where healing, hope, and emotional growth come together to restore peace and purpose.

In our work together, you'll find warmth, empathy, and space to simply be. Whether you're searching for calm in the chaos, healing from what's been heavy, or rediscovering your sense of meaning, we'll move at your pace-creating room for growth, balance, and peace. This is where your story finds strength and your voice finds peace.